MUAY THAI
Our program teaches traditional Muay Thai, an ancient martial art originally from Thailand. Muay Thai can be utilized for sport and self-defence and is known as “the art of eight limbs.” This refers to the eight points of contact utilized including the fists, elbows, knees, and shins. Our Muay Thai program is great for fitness, fun, discipline, coordination, flexibility and strength.
OUR MUAY THAI PROGRAMS
Tiny Thaigers
Ages 5 to 7
High energy drills and games develop techniques and fitness in a fun active class. Students learn how to work with partners on pads and to spar with control.
Watch a Tiny Thaigers class
Junior Muay Thai
Ages 8 to 14
Our traditional Muay Thai program modified to an age appropriate level improves students’ mental and physical toughness as they face sparring partners and pad work.
Watch a Junior Muay Thai class
Adult Muay Thai
Adult
While most students train recreationally,
some of our students go on to compete
at club tournaments, open tournaments
or in the ring.
Watch highlights of our Muay Thai at Arashi Do
VIEW OUR SCHEDULE
Watch a Muay Thai class at Arashi Do
What our customers say!